Exercise 15 minutes daily.
Started the morning by doing the Speed 1.0 DVD of T25. Easy workout to commit to because it's only 25 minutes long, but it's an intense 25 straight minutes. Feeling good. Day 2 - check.
Thursday, March 6, 2014
Day 1 Lent Commitment
Exercise 15 minutes daily.
Today's exercise consisted of walking to lunch and back to work again. I speed walked the distance which took me 9 minutes each direction, for a total of 18 minutes. Day 1 - check.
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