Biked to work in the a.m., then back home in the p.m. The scale is reflecting my hard work and I'm feeling it in my clothes also because they're looser. I know I'm setting a good example to the boys as far as the importance of taking care of one's body is concerned. I will only be able to bike to work this week because I have training in Redmond all next week, then school is back in the following week and I will be back on morning kids duty. Oh well. I'm glad I got to do it again this summer.
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