How ironic that the day after I post about it being a new year and being excited about new beginnings, I break my nose and right elbow, thereby leaving me incapacitated for almost 2 weeks...
I got the nose cast of today though - exactly 2 weeks later - but I'm not cleared for running from the Orthopedic doctor. I've Googled though and found articles and blogs on people who have run with broken arms and elbows and they seem none the worse for the wear. I just need to try it, and go easy.
One more thing: I have looked into Overeaters Anonymous because I realize I have an eating disorder and a very unhealthy relationship with food. The is an online meeting for newcomers on Saturday so I hope to attend then. It will be tricky with a basketball game at 10am, but I'll see if I can make it work.
Tuesday, January 17, 2017
Irony is a Broken Body
Sunday, January 1, 2017
New Year - New Start
I love New Years. It's a time to plan the next year of your life, it's a time to reflect on the past year of your life and see what you can do better, and a time to dream big and find ways to make those dreams happen.
I will write my 2017 goals out once I have a chance to define them a bit, but I had a great day 1: made mindful choices with my food, got over 10000 steps in, helped Ted organize the garage, went to the movies as a family, and told Wendy Shine how much I appreciate her (random act of kindness).
I'm looking forward to a great year ahead.
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